THE CABILLA METHOD COMBINES MOTHER NATURE and EXPERTS in the FIELDS of PSYCHOLOGY, SOMATICS and HUMAN BEHAVIOUR to CREATE an IMMERSIVE EXPERIENCE DESIGNED to NURTURE and REALISE POTENTIAL
Human nature is defined by the ways we think, feel and act. In essence, Human Nature is what it ‘means’ to be human. We combine the knowledge of our in-house experts with the restorative power of nature to realise the potential of individuals, teams and organisations. Located amongst 300 acres of temperate rainforest, this fully facilitated retreat offers an immersive and interactive experience for your team. Expertly designed workshops in psychology (thinking), somatics (feeling) and human behavior (acting) aim to give your team the skills to think without limits, work effectively and improve culture. Through education and exploration, our evidence-based practices will empower your team to create and sustain positive change. We stand for individual and collective thriving.
The Cabilla Method Retreat
- Private and exclusive use of the 350 acre Cabilla Cornwall site
- Your own Retreat producer to support you in creating your Cabilla Method experience
- Fully facilitated retreat experience with Programme Director and Retreat Lead Sienna Richardson, including daily grounding sessions
- Workshops with our three Experts specialising in Psychology, Somatics and Human Behaviour
- Accommodation available for up to 24 in Koyt cabins
- Nourishing seasonal menus created by local private chefs
- Use of The Barns, which includes the field kitchen, relaxation areas, bathrooms with monsoon showers and luxury Bramley products
- Use of our 3 studio spaces, indoors in The Barns and The Hayloft, and outdoors at the Rainforest Studio, plus equipment (including mats, blocks and straps, blankets and futons for soundbaths)
- A private guided tour of our rare temperate rainforest, including a visit to the beaver enclosure
- Restorative evening sound baths
- Fire-pit experience with botanical cocktails and live music
- Exclusive access to The Pigsty Spa services – our on-site team can provide massages and facials in your Koyts or in our newly refurbished spa space (*must be booked in advance)
- Exclusive access to our Woodland Sauna experience (*must be booked in advance)
Our Experts
Consultant Clinical Psychologist
Morwenna Opie
As a Clinical Psychologist, Dr. Morwenna Opie has honed her skills over two decades delivering evidence-based transformational psychological therapies 1:1 and within groups at both NHS and private health settings.
Somatic therapist & clinician
Sienna Richardson
Sienna, our Programmes Director, is a highly regarded Clinician and Speaker. Her work lies at the intersection of the mind and body and she is passionate about supporting her clients to live an embodied, meaningful life.
Human Behaviour Specialist
Mike Coulter
Mike’s extensive experience combined with his academically accredited training in the Tiny Habits method, helps people to understand and influence effective behaviour changes both at home and in their day job.
SIENNA’S WORKSHOP was the MOST ENGAGED the GROUP HAVE BEEN in ANY SESSION WE’VE HELD SO FAR
International Fashion House – Manolo Blahnik
Our Site
YOUR STAY
Accommodation
Your StayRelax in one of our characterful Koyt cabins and fall asleep under the stars. Comfortable cotton linens and hot water bottles will bring contentment and warmth as you reconnect in the wild magic of Cabilla. On site accommodation is for up to 24 people.
YOUR STAY
Activities
ActivitiesSomatic workshops, yoga classes, sound baths, private tours of our temperate rainforest, candlelit woodland feasts, guest speakers, restoration work and more. There are so many nourishing activities to experience at Cabilla Cornwall.
YOUR STAY
The Barns
The SiteWild nature and our contemporary barn to relax in. You will have access to our spacious field kitchen, Daphne’s bar, the nature library, 3 studio spaces, The Pigsty Spa, the woodland sauna, plus our beaver enclosure – we cannot wait for you to explore the magic of our site.
Want To Know More?
Fill out our short enquiry form and we’ll arrange an explorative call with one of our Retreat Producers to discuss the right retreat for you and your team.